All news
A plant with a lot of useful properties can be found in every summer cottage
This plant should be used with caution.
Almost every summer resident grows mint on their plot. Mint has useful properties, but some do not attach importance to them. Smart Farm channel blogger Gronics said that numerous studies have proven that mint is useful for the human body.
One of the most famous properties of mint is relaxation. It contains essential oils, tannin and magnesium for an excellent calming effect. Mint baths and mint tea will help with this.
Menthol not only has a bactericidal effect, but also has an excellent analgesic and anti-inflammatory effect. Mint has a calming effect, helps to relax muscles and relieves pain, especially in the abdominal cavity and muscles.
Mint infusion is used to improve the digestive system. For sensitive skin, use mint lotions and infusions to relieve inflammation and itching. Mint decoction improves the functioning of the respiratory system, helps with respiratory infections, removes phlegm and eases coughing.
American researchers have recently established the potential of mint for weight loss. Firstly, mint tea promotes the breakdown of fats. Secondly, the feasibility of using mint aromatherapy to reduce appetite has been experimentally confirmed.
However, mint has some contraindications. Mint can cause drowsiness and should never be used by people with allergies, people with low blood pressure, pregnant women, children under 3 years old and drivers. Important! Before using mint, you should consult a doctor.
Earlier we talked about plants that prevent hair loss.